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	<title>The Rugby Blog &#187; Sevens</title>
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	<link>http://www.therugbyblog.co.uk</link>
	<description>Rugby Union opinion and discussion, for the fans, by the fans.</description>
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		<title>Best of the Weekend: Shane nearly has the perfect goodbye</title>
		<link>http://www.therugbyblog.co.uk/best-of-the-weekend-shane-nearly-has-the-perfect-goodbye</link>
		<comments>http://www.therugbyblog.co.uk/best-of-the-weekend-shane-nearly-has-the-perfect-goodbye#comments</comments>
		<pubDate>Mon, 05 Dec 2011 08:00:43 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Autumn Internationals]]></category>
		<category><![CDATA[Aviva Premiership]]></category>
		<category><![CDATA[Club Rugby]]></category>
		<category><![CDATA[International Rugby]]></category>
		<category><![CDATA[RaboDirect PRO12]]></category>
		<category><![CDATA[Sevens]]></category>
		<category><![CDATA[Slideshow]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=14085</guid>
		<description><![CDATA[<img width="450" height="181" src="http://www.therugbyblog.co.uk/wp-content/uploads/Shane-Williams-Final-Try-Wales-Cropped-450x181.jpg" class="attachment-medium wp-post-image" alt="Shane Williams Final Try Wales Cropped" title="Shane Williams Final Try Wales Cropped" style="float:left; margin:0 15px 15px 0;" />Ben Coles rounds up all the action from the Heroes Rugby Challenge, Wales v Australia, the Dubai 7s and much more.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/best-of-the-weekend-shane-nearly-has-the-perfect-goodbye/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>WIN tickets to the Premiership Rugby 7s finals</title>
		<link>http://www.therugbyblog.co.uk/win-tickets-to-the-premiership-rugby-7s-finals</link>
		<comments>http://www.therugbyblog.co.uk/win-tickets-to-the-premiership-rugby-7s-finals#comments</comments>
		<pubDate>Tue, 02 Aug 2011 07:00:43 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Reader Competitions]]></category>
		<category><![CDATA[Sevens]]></category>
		<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=10704</guid>
		<description><![CDATA[<img width="450" height="264" src="http://www.therugbyblog.co.uk/wp-content/uploads/JPMorgan-Premiership7s-450x264.jpg" class="attachment-medium wp-post-image" alt="JP Morgan Premisership 7s" title="JP Morgan Premisership 7s" style="float:left; margin:0 15px 15px 0;" />Win 6 tickets to the JP Morgan Premiership 7s finals this Friday at The Stoop.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/win-tickets-to-the-premiership-rugby-7s-finals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WIN a Front Up Middlesex 7s T-shirt</title>
		<link>http://www.therugbyblog.co.uk/win-a-front-up-middlesex-7s-t-shirt</link>
		<comments>http://www.therugbyblog.co.uk/win-a-front-up-middlesex-7s-t-shirt#comments</comments>
		<pubDate>Tue, 28 Jun 2011 11:30:57 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Reader Competitions]]></category>
		<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=10203</guid>
		<description><![CDATA[<img width="450" height="267" src="http://www.therugbyblog.co.uk/wp-content/uploads/Middlesex7s-T-shirt-450x267.png" class="attachment-medium wp-post-image" alt="Middlesex 7s" title="Middlesex7s-T-shirt" style="float:left; margin:0 15px 15px 0;" />We have teamed up wit Front Up, the official merchandise partner of the Middlesex 7s, to give away one of their great new T-shirts.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/win-a-front-up-middlesex-7s-t-shirt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WIN tickets to the Charity Middlesex 7s on July 9th</title>
		<link>http://www.therugbyblog.co.uk/win-tickets-to-the-charity-middlesex-7s-on-july-9th</link>
		<comments>http://www.therugbyblog.co.uk/win-tickets-to-the-charity-middlesex-7s-on-july-9th#comments</comments>
		<pubDate>Thu, 02 Jun 2011 15:30:53 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Reader Competitions]]></category>
		<category><![CDATA[Sevens]]></category>
		<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=9831</guid>
		<description><![CDATA[<img width="450" height="201" src="http://www.therugbyblog.co.uk/wp-content/uploads/Samurai-Sevens-450x201.jpg" class="attachment-medium wp-post-image" alt="Middlesex Sevens 2010" title="Middlesex Sevens 2010" style="float:left; margin:0 15px 15px 0;" />We have teamed up with children's charity Wooden Spoon to offer TWO pairs of tickets to this year's Charity Middlesex 7s]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/win-tickets-to-the-charity-middlesex-7s-on-july-9th/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan: &#8220;England still have a shot at the title.&#8221;</title>
		<link>http://www.therugbyblog.co.uk/ryan-england-still-have-a-shot-at-the-title</link>
		<comments>http://www.therugbyblog.co.uk/ryan-england-still-have-a-shot-at-the-title#comments</comments>
		<pubDate>Thu, 19 May 2011 17:38:54 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sevens]]></category>
		<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=9655</guid>
		<description><![CDATA[<img width="450" height="191" src="http://www.therugbyblog.co.uk/wp-content/uploads/Emirates7s-450x191.jpg" class="attachment-medium wp-post-image" alt="Emirates 7s" title="IRB London Sevens - Day One" style="float:left; margin:0 15px 15px 0;" />Ahead of the London leg of the Emirates Airline 7s this weekend, Head Coach Ben Ryan believes England could win the title.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/ryan-england-still-have-a-shot-at-the-title/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WIN tickets to Rugby Rocks 7s on 4th &amp; 5th June</title>
		<link>http://www.therugbyblog.co.uk/win-tickets-to-rugby-rocks-7s-on-4th-5th-june</link>
		<comments>http://www.therugbyblog.co.uk/win-tickets-to-rugby-rocks-7s-on-4th-5th-june#comments</comments>
		<pubDate>Wed, 11 May 2011 14:00:18 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Reader Competitions]]></category>
		<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=9524</guid>
		<description><![CDATA[<img width="450" height="455" src="http://www.therugbyblog.co.uk/wp-content/uploads/RugbyRocks1.jpg" class="attachment-medium wp-post-image" alt="Rugby Rocks" title="RugbyRocks" style="float:left; margin:0 15px 15px 0;" />We have teamed up with the guys at Rugby Rocks 7s to offer a pair of tickets to the event on 4th and 5th June.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/win-tickets-to-rugby-rocks-7s-on-4th-5th-june/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manchester Rugby 7s Festival: 13th-15th May</title>
		<link>http://www.therugbyblog.co.uk/manchester-rugby-7s-festival-13th-15th-may-2011</link>
		<comments>http://www.therugbyblog.co.uk/manchester-rugby-7s-festival-13th-15th-may-2011#comments</comments>
		<pubDate>Thu, 13 Jan 2011 15:30:11 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=7894</guid>
		<description><![CDATA[<img width="350" height="169" src="http://www.therugbyblog.co.uk/wp-content/uploads/MR7s.jpg" class="attachment-medium wp-post-image" alt="Manchester Rugby 7s" title="MR7s" style="float:left; margin:0 15px 15px 0;" />Here are the details of this year's Manchester Rugby 7s and a special offer for The Rugby Blog readers.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/manchester-rugby-7s-festival-13th-15th-may-2011/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rugby Rocks and London 10s Festival 2011</title>
		<link>http://www.therugbyblog.co.uk/rugby-rocks-and-london-10s-festival-2011</link>
		<comments>http://www.therugbyblog.co.uk/rugby-rocks-and-london-10s-festival-2011#comments</comments>
		<pubDate>Mon, 10 Jan 2011 16:30:07 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=7818</guid>
		<description><![CDATA[<img width="450" height="455" src="http://www.therugbyblog.co.uk/wp-content/uploads/RugbyRocks1.jpg" class="attachment-medium wp-post-image" alt="Rugby Rocks" title="RugbyRocks" style="float:left; margin:0 15px 15px 0;" />RugbyRocks 7s and the London 10s have announced a new partnership for the event on 4th and 5th June 2011.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/rugby-rocks-and-london-10s-festival-2011/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>England clinch Dubai Sevens title</title>
		<link>http://www.therugbyblog.co.uk/england-clinch-dubai-sevens-title</link>
		<comments>http://www.therugbyblog.co.uk/england-clinch-dubai-sevens-title#comments</comments>
		<pubDate>Sun, 05 Dec 2010 10:17:05 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=7474</guid>
		<description><![CDATA[<img width="450" height="208" src="http://www.therugbyblog.co.uk/wp-content/uploads/HSBC_Sevens_World_Series-450x208.png" class="attachment-medium wp-post-image" alt="HSBC SEvens" title="HSBC_Sevens_World_Series" style="float:left; margin:0 15px 15px 0;" />England won the Dubai Sevens yesterday, the first event of the HSBC Sevens World Series.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/england-clinch-dubai-sevens-title/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>England Miss Out on Commonwealth 7s Medal</title>
		<link>http://www.therugbyblog.co.uk/england-miss-out-on-commonwealth-7s-medal</link>
		<comments>http://www.therugbyblog.co.uk/england-miss-out-on-commonwealth-7s-medal#comments</comments>
		<pubDate>Tue, 12 Oct 2010 11:17:29 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=6291</guid>
		<description><![CDATA[<img width="450" height="183" src="http://www.therugbyblog.co.uk/wp-content/uploads/commonwealth-games-Delhi-In-450x183.jpg" class="attachment-medium wp-post-image" alt="commonwealth-games-Delhi-In" title="commonwealth-games-Delhi-In" style="float:left; margin:0 15px 15px 0;" />South Africa beat England 17-14 in the Bronze medal play-off at the Delhi University Stadium.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/england-miss-out-on-commonwealth-7s-medal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Commonwealth Class – Sevens at the Games</title>
		<link>http://www.therugbyblog.co.uk/commonwealth-class-%e2%80%93-sevens-at-the-games</link>
		<comments>http://www.therugbyblog.co.uk/commonwealth-class-%e2%80%93-sevens-at-the-games#comments</comments>
		<pubDate>Sun, 10 Oct 2010 21:00:06 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=6245</guid>
		<description><![CDATA[<img width="350" height="250" src="http://www.therugbyblog.co.uk/wp-content/uploads/commonwealth-games-logo.jpg" class="attachment-medium wp-post-image" alt="commonwealth-games-logo" title="commonwealth-games-logo" style="float:left; margin:0 15px 15px 0;" />The Commonwealth Games 7s takes place on 11th and 12th October, and our man Jon Hobbs is excited.]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/commonwealth-class-%e2%80%93-sevens-at-the-games/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>Dates are set for RugbyRocks 7s in 2011</title>
		<link>http://www.therugbyblog.co.uk/dates-are-set-for-rugbyrocks-7s-in-2011</link>
		<comments>http://www.therugbyblog.co.uk/dates-are-set-for-rugbyrocks-7s-in-2011#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:25:50 +0000</pubDate>
		<dc:creator>Hutch</dc:creator>
				<category><![CDATA[Sevens]]></category>

		<guid isPermaLink="false">http://www.therugbyblog.co.uk/?p=6013</guid>
		<description><![CDATA[<img width="450" height="455" src="http://www.therugbyblog.co.uk/wp-content/uploads/RugbyRocks1.jpg" class="attachment-medium wp-post-image" alt="Rugby Rocks" title="RugbyRocks" style="float:left; margin:0 15px 15px 0;" />Leading rugby and music festival RugbyRocks 7s is to return on the 4th and 5th of June 2011. This time it will be bigger and better spanning a full weekend...]]></description>
		<wfw:commentRss>http://www.therugbyblog.co.uk/dates-are-set-for-rugbyrocks-7s-in-2011/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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