Rugby Nutrition: Eating for England
An insight into the nutritional guidelines for England's elite rugby players.
Read More
The “Biggest” Rugby World Cup Ever
Ross Edgley examines how the players at the current Rugby World Cup are bigger than ever.
Read More
Behind the scenes at Sale Sharks: Pre-season Fitness
A couple of weeks ago, we were invited up to Sale Sharks to train with the squad as they underwent hydration testing with Gatorade.
Read More
Pre-Season Rugby Fitness Training – Phase 3
Matt Cross continues the series of Pre-season Rugby Training articles.
Read More
Pre-Season Rugby Fitness Training – Phase 2
Fitness trainer Matt Cross continues the Rugby Fitness series with the second part of his pre-season training programme.
Read More
Pre-Season Rugby Fitness Training – Phase 1
Fitness trainer Matt Cross continues the Rugby Fitness series with the first part of his pre-season training programme.
Read More
WIN a Rugby Nutrition Bundle from Multipower
The Rugby Blog has teamed up with Multipower to give away a Rugby Nutrition bundle.
Read More
Rugby Fitness: Recovery Protocols and the Science
Strength and conditioning expert Matt Cross looks at how to recover after a game of rugby.
Read More
WIN a Year’s Supply of Protein from Sci-Mentor Nutrition
Sci-Mentor Nutrition is giving away a year's supply of Twister - find out how to enter here.
Read More
Pre-Season Rugby Fitness Training Programme
Pre-season fitness training at the top rugby clubs is already in full swing, but if you’re looking to get in shape for the new...
Read More
Nutrition for Rugby: learning from Gloucester’s experts
As pre-season training gets into full swing, The Rugby Blog spoke to Gloucester Rugby to find out more about nutrition for rugby. Rugby...
Read MoreRugby Nutrition: learn from the professionals
The Rugby Blog is proud to bring you a special feature from Matt Lovell, the sports nutritionist for England Rugby. As players and...
Read MoreRecent comments
Max on Heineken Cup Final: Preview and Prediction
JMac on Barbarians announce more stellar names for summer tour
dok?adne info tutaj on Cuthbert: ‘We want to make the Arms Park a fortress’
James on POLL: Vote for your European Player of the Year
Take us on at SuperBru
