Rugby Skills: Scrummaging, Lineouts and Tackling
Take a look at these three skills videos with Tom Wood, Dan Cole and Tom Youngs.
Read MoreWhy the treatment of referees must improve
Gareth Hughes sticks up for referees and offers ideas of how to help improve the game.
Read MoreRugby Nutrition: Eating for England
An insight into the nutritional guidelines for England's elite rugby players.
Read MoreBehind the scenes at Sale Sharks: Pre-season Fitness
A couple of weeks ago, we were invited up to Sale Sharks to train with the squad as they underwent hydration testing with Gatorade.
Read MorePre-Season Rugby Fitness Training – Phase 3
Matt Cross continues the series of Pre-season Rugby Training articles.
Read MorePre-Season Rugby Fitness Training – Phase 2
Fitness trainer Matt Cross continues the Rugby Fitness series with the second part of his pre-season training programme.
Read MorePre-Season Rugby Fitness Training – Phase 1
Fitness trainer Matt Cross continues the Rugby Fitness series with the first part of his pre-season training programme.
Read MoreWIN a Rugby Nutrition Bundle from Multipower
The Rugby Blog has teamed up with Multipower to give away a Rugby Nutrition bundle.
Read MoreRugby Fitness: Recovery Protocols and the Science
Strength and conditioning expert Matt Cross looks at how to recover after a game of rugby.
Read MoreCommon Rugby injuries: Rotator Cuff tear
Leading consultant orthopaedic surgeon Simon Moyes explains how to identify and treat the common rugby shoulder injury - the rotator cuff tear.
Read MoreRugby Fitness: Warm-up Drills to avoid injury
Consultant Orthopaedic Surgeon Simon Moyes has provided this advice on how to avoid injury by ensuring you warm up properly.
Read MorePre-Season Rugby Fitness Training Programme
Pre-season fitness training at the top rugby clubs is already in full swing, but if you’re looking to get in shape for the new...
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