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Aviva Premiership Club-by-Club
We are profiling each Aviva Premiership team in ascending order of where we think they'll finish. Here is our predicted table:
1. Bath Rugby
2. Saracens
3. Leicester Tigers
4. Northampton Saints
5. London Wasps
6. Gloucester
7. Harlequins
8. London Irish
9. Newcastle Falcons
10. Leeds Carnegie
11. Sale Sharks
12. Exeter ChiefsSportGuru Aviva Premiership
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Pre-Season Rugby Fitness Training Programme
Posted on July 27, 2010 | No CommentsPre-season fitness training at the top rugby clubs is already in full swing, but if you’re looking to get in shape for the new season, check out this detailed pre-season fitness programme. The plan has been developed by our sponsor Sci-Mentor Nutrition, and there is... -
Is it just me or are sit ups a waste of time?
Posted on February 13, 2008 | 2 CommentsEvery rugby player wants to be a little bit fitter, and in many cases a lttle bit trimmer. Most people at amateur level don’t have that much time to dedicate to endless hours in the gym, so it’s always good to know that what you... -
Fitness Training for Rugby
Posted on July 25, 2007 | 3 CommentsAs the new rugby season draws closer, pre-season training steps up a gear and Rugby Fitness expert Sam Tomkins has produced two free guides for readers of The Rugby Blog. The first is a guide to Interval Training, designed to improve fitness levels specifically for...
